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REeflections, Rituals, & Remembrance
Each week, receive a new Chronicle filled with Moon wisdom, seasonal reflections, ritual inspiration, personal stories, and gentle reminders that your purpose has been leaving clues all along.
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THE CHRONICLES
Reflections, Rituals, & Remembrance
Ā
Welcome to The Chroniclesāa living collection of seasonal wisdom, Moon reflections, personal stories, and sacred transmissions gathered along the path of remembrance.
I believe your gifts have been leaving clues all along.
Here, we explore the wisdom of nature, the elements, the Moon, and the subtle patterns woven throughout lifeāhelping you strengthen your intuition, recognize your unique medicine, and bring matter to what matters.
Whether you've arrived seeking clarity, inspiration, or simply a quiet place to pause...
I'm grateful our paths have crossed.
Welcome.
Minerals and vitamins donāt just sound good together, but they actually work togetherĀ to help us maintain healthy skin and body. More than that, minerals also play a role in hydration that is not wi...
Have you read recent posts whereĀ we talked about how connecting with trees not only assists us to realize the benefits of theĀ energetic Fall seasonĀ in general, but that they provide us with the healin...
The extract of buckwheat (also known as beech wheat) found in PHYTO5ās Water element line and the Purifying Gel has nothing to do with wheat at all because it is not a grass. It is naturally gluten-fr...
We probably can't be totally Healthy and Well without it!
The subject of happiness is a serious one. Many books have been written about it in the last decade and in the wake of theĀ positive psycholog...
Simply Put, There is No Better Thing!
What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a technique that has been known to humanity since we first became upri...
How to Get Unstuck: 14 Ways
We are currently in the period between the energetic seasons of Fall and Winter running from October 21 to November 7 according to Traditional Chinese Medicine (TCM). The ...
The Yin and Yang of Happiness, Realizing that Sadness Has the Potential to Lead Us to Happiness.
Over the last few months, and keeping with the guiding theme of wellness building in articles, posts a...
Millet Extract: Consumed or Applied Topically in Skin Care is a Potent Therapeutic Ingredient for Soothing and Beautifying.Ā
Millet extract is a principal ingredient in many of PHYTO5āsĀ Earth element...
TheĀ Earth element or between seasons periodĀ in Chinese medicine corresponds to what we might think of as the ending of each season and is related to the concept of transformation. Although the Earth e...
According to traditional Chinese medicine, theĀ Metal (é)Ā energetic seasonĀ begins August 7 and ends October 20. Hereās how to best prepare ourselves physically, mentally and emotionally for Fall in the...
āThere are three months of autumn,Ā they denote taking in and balance.The qi of heaven becomes tense.
Ā The qi of the earth becomes bright.
Go to rest early and rise early,
get up together with the c...
Exploring Methods, Techniques, Products and Energetic Based Equipment.Ā
Acupuncture treatments areĀ vital energyĀ balancing modalities targeting acupuncture points and meridians of which, conveniently,...
