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As we being to feel the cooler, crisper, dryer air of Fall, hydration of our skin becomes an important issue. We should use this time during the Fall to amp our skin hydration methods as we prepare fo...
Tip #6 for Feeling and Looking Younger Longer
Itās alarming at the low state of nutrition awareness that prevails in the United States. As a population we generally fail to make a direct correlati...
The Ultimate duo: Vitamin D & Erothioneine
Vitamin D is essential for life and is believed to play an important role in maintaining a healthy immune system, supporting hair and nail growth and increa...
15 Ways to Be One with Nature
According to Traditional Chinese Medicine, theĀ Fall energetic seasonĀ begins August 7 and ends October 20. Here are 15 ways to harmonize with the current season. They wil...
InShallah Asheā Blessings to YOU! Terri Ann brings us the Oracle of Empowerment through the Tarot. What a magical story. Tune in, Comment and Share . . . Curious about learning more? You can reach ...
Eucalyptus essential oil is a remarkably potent oil that is steam distilled from the treeās leaves and twigs. With an aroma thatās clean, crisp and cleansing, it blends beautifully with lavender and r...
In Traditional Chinese Medicine (TCM), skin is viewed with great reverence. It is more than a barrier between the inside of the body and the outside environment. It is linked to the organ function of ...
The 5-Element Theory of Chinese Medicine in Skincare
The 5 Groups of Skin Conditions
How to Easily Guide Yourself in the Selection of the Right Products for Your Skin Condition
Just as you donāt we...
What's Behind the Jet Lag?
While all energies flow throughout the body at all times, thereĀ are periods when certain energies are stronger than at other times. As is true of the five energetic seasons...
Understanding the Rotation of the Season's According to Traditional Chinese Medicine.
The ancient Chinese saw how the cycles of the seasons profoundly impact everything from weather to plants and cro...
We are now in the transition season between seasons, according to Traditional Chinese Medicine. It is often called theĀ Earth element season.Ā It runs until August 6 when energetic Fall begins.
In Chin...
For Skincare and Emotions,Ā Lemon essential oil, which is present in many of the Metal elemental line by PHYTO5, is obtained by cold pressing or steam distilling pure, untreated lemon peels. It is astr...
