Chinese medicine’s health “encyclopedia,” the Neijing Suwen, translated as ”The Medical Classic of the Yellow Emperor,” says that the corresponding relationship among all the “fives” (seasons, element...

We forget that the water cycle and the life cycle are one. –Jacques Yves Cousteau

Water is the most life-sustaining fluid on the planet, and nowhere is it naturally more pure than in Switzerland. The...

Everyone is looking for perfect skin, not just when they’re young, but as they age. In fact, the skin is one of the first areas of the body to show age. The most common symptom of aging of the skin is...

In various blogs, we've talked about how we can take advantage of the Fall Season to amp up our levels of skin hydration for more vibrant, radiant, and supple skin. 

We can complement our Ageless La ...

Each season has its own specific energy that creates conditions affecting how we feel and look. In the Fall, the energy of the Metal element dominates. It governs the lungs and large intestine. Proper...

A small vial of this cooling, soothing and vibrantly scented oil is so very versatile, it can replace half the bottles that clog your suitcase! Peppermint Essential Oil has anti-septic, anti-fungal an...

As we being to feel the cooler, crisper, dryer air of Fall, hydration of our skin becomes an important issue. We should use this time during the Fall to amp our skin hydration methods as we prepare fo...

Tip #6 for Feeling and Looking Younger Longer

It’s alarming at the low state of nutrition awareness that prevails in the United States. As a population we generally fail to make a direct correlati...

The Ultimate duo: Vitamin D & Erothioneine

Vitamin D is essential for life and is believed to play an important role in maintaining a healthy immune system, supporting hair and nail growth and increa...

15 Ways to Be One with Nature

According to Traditional Chinese Medicine, the Fall energetic season begins August 7 and ends October 20. Here are 15 ways to harmonize with the current season. They wil...