Musing Thoughts

Spring Cleaning with Essential Oils Feb 02, 2023

In the Chinese Five Element Theory, springtime is considered the best time to do a liver/gallbladder cleanse, as it is in the spring that the energies to the liver and gallbladder are highlighted....

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The Pitfalls of Winter and How to Avoid Them earth element winter season Jan 17, 2023

The Earth element in Chinese medicine corresponds to what we might think of as the ending of each season and is related to the concept of transformation. Although the Earth element is often...

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Extraordinary Sources for Winter Nutrition nutrition water winter season Dec 29, 2022

Chinese medicine’s health “encyclopedia,” the Neijing Suwen, translated as ”The Medical Classic of the Yellow Emperor,” says that the corresponding relationship among...

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Transcending the Emotion of Fear emotions fear winter season Dec 22, 2022

Energetic Winter

The Kidneys are the Root of Life, Regeneration and Vitality

During the winter months all things in nature wither, hide, return home, and enter a resting period, just as lakes and...

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Emotions of Energetic Winter emotions water winter season Dec 15, 2022

Along the trail’s edge

beside a sparkling river

in the willow shade,

I lingered to take a nap—

lingered, and I’m still here.

—A Japanese Zen Poem, translated by Sam Hamill

...

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It's a Full Moon Blend! Nov 29, 2022

For those of you that LOVE that Big Beauty in the Mist of the Night – Here is a Blend for you!!

  • 13 drops of Sandalwood Essential Oil
  • 9 drops of Vanilla (Use Vanilla Extract if you are unable...
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13 Possibilities of a "Water Element Imbalance" hydration toning water winter Nov 20, 2022

During Winter, it is important that we conserve our energy as a seed does in nature, that we rest and preserve the essence of life, preparing for the rebirth of Spring.

Water, the element...

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What is Samhain? sabbat essentials Oct 27, 2022

Halloween (Samhain) starts on the first harvest moon you see inOctober and needs during the first week of November. —Carole S.

Samhain (pronounced “sow-in” is the first festival...

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The Shaman Healing Academy healing Oct 25, 2022

The Shaman Healing Academy, the SHA in the Medium, is Premiering a Membership and also a Mentorship, which is offering ALL the courses Tonya has created (and will create) on Magic, Medicine, Ritual...

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Inward Journey featuring a Inner Smile & Healing Lights Meditation healing lights inner smile meditation Sep 27, 2022

Access a lifetime of guided solitude with Holistic Sha’Medium Tonya Dee. From beginner, intermediate to advanced. Enjoy the guided meditations as you go about your day, practicing your...

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Reasons for a Plant-Based Lifestyle plant-based Sep 27, 2022

The Movement to living a plant-based lifestyle is catching on because people are not only becoming more aware, they are living more beautiful lives as a result. 

Each one of these reasons to...

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Your Guide to Inner Beauty Sep 27, 2022

18 Steps to Inner Beauty

We've all encountered someone who might not necessarily be described as very obviously physically beautiful, but who embodied a certain kind of beauty that made her...

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