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Each season has its own specific energy that creates conditions affecting how we feel and look. In the Fall, the energy of the Metal element dominates. It governs the lungs and large intestine. Proper...
A small vial of this cooling, soothing and vibrantly scented oil is so very versatile, it can replace half the bottles that clog your suitcase! Peppermint Essential Oil has anti-septic, anti-fungal an...
The Oligo 5 Mineral Spray
Watch the Vlog to learn why Minerals are just as important to your Outer Body as Well as, Your Inner Body.Â
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As we being to feel the cooler, crisper, dryer air of Fall, hydration of our skin becomes an important issue. We should use this time during the Fall to amp our skin hydration methods as we prepare fo...
Tip #6 for Feeling and Looking Younger Longer
It’s alarming at the low state of nutrition awareness that prevails in the United States. As a population we generally fail to make a direct correlati...
The Ultimate duo: Vitamin D & Erothioneine
Vitamin D is essential for life and is believed to play an important role in maintaining a healthy immune system, supporting hair and nail growth and increa...
15 Ways to Be One with Nature
According to Traditional Chinese Medicine, the Fall energetic season begins August 7 and ends October 20. Here are 15 ways to harmonize with the current season. They wil...
InShallah Ashe’ Blessings to YOU! Terri Ann brings us the Oracle of Empowerment through the Tarot. What a magical story. Tune in, Comment and Share . . . Curious about learning more? You can reach ...
Eucalyptus essential oil is a remarkably potent oil that is steam distilled from the tree’s leaves and twigs. With an aroma that’s clean, crisp and cleansing, it blends beautifully with lavender and r...
In Traditional Chinese Medicine (TCM), skin is viewed with great reverence. It is more than a barrier between the inside of the body and the outside environment. It is linked to the organ function of ...
The 5-Element Theory of Chinese Medicine in Skincare
The 5 Groups of Skin Conditions
How to Easily Guide Yourself in the Selection of the Right Products for Your Skin Condition
Just as you don’t we...
What's Behind the Jet Lag?
While all energies flow throughout the body at all times, there are periods when certain energies are stronger than at other times. As is true of the five energetic seasons...
