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Musing Thoughts
Newsletter Features
How-to guides to inspirit your next Star Action, Gift & Purpose - Initiate the Change, Big or Small
Many of you probably know about the fascinating work of the late Masaru Emoto, the Japanese researcher who proved that water responds to our emotions and thoughts. With a substantial number of...
Green smoothies are an easy and delicious way to get healthy produce into your body, but drinking them in winter warrants special warning:
Don’t freeze your chi!
Chi is a Chinese word meaning...
Have you ever heard of "Omen Days?" Or the "12 Magick Days of Christmas?" This is a Celtic tradition that calls for being "Mindful" over the next 12 Days after Christmas, so that you can see what...
The Earth element in Chinese medicine corresponds to what we might think of as the ending of each season and is related to the concept of transformation. Although the Earth element is often...
Chinese medicine’s health “encyclopedia,” the Neijing Suwen, translated as ”The Medical Classic of the Yellow Emperor,” says that the corresponding relationship among...
Energetic Winter
The Kidneys are the Root of Life, Regeneration and Vitality
During the winter months all things in nature wither, hide, return home, and enter a resting period, just as lakes and...
Along the trail’s edge
beside a sparkling river
in the willow shade,
I lingered to take a nap—
lingered, and I’m still here.
—A Japanese Zen Poem, translated by Sam Hamill
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