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REeflections, Rituals, & Remembrance

Each week, receive a new Chronicle filled with Moon wisdom, seasonal reflections, ritual inspiration, personal stories, and gentle reminders that your purpose has been leaving clues all along.

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THE CHRONICLES

Reflections, Rituals, & Remembrance

 

Welcome to The Chronicles—a living collection of seasonal wisdom, Moon reflections, personal stories, and sacred transmissions gathered along the path of remembrance.

I believe your gifts have been leaving clues all along.

Here, we explore the wisdom of nature, the elements, the Moon, and the subtle patterns woven throughout life—helping you strengthen your intuition, recognize your unique medicine, and bring matter to what matters.

Whether you've arrived seeking clarity, inspiration, or simply a quiet place to pause...

I'm grateful our paths have crossed.

Welcome.

Clarifying the Energetic Affects of the Seasons Feb 09, 2023

When to Switch from Water to Earth?

Clarifying the Effect of the Energetic Seasons on Your Skincare Regime:

January 17 was the end of the energetic season of the Water element associated with the Wi...

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Spring Cleaning with Essential Oils Feb 02, 2023

In the Chinese Five Element Theory, springtime is considered the best time to do a liver/gallbladder cleanse, as it is in the spring that the energies to the liver and gallbladder are highlighted. Acc...

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The Pitfalls of Winter and How to Avoid Them earth element winter season Jan 17, 2023

The Earth element in Chinese medicine corresponds to what we might think of as the ending of each season and is related to the concept of transformation. Although the Earth element is often associated...

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Extraordinary Sources for Winter Nutrition nutrition water winter season Dec 29, 2022

Chinese medicine’s health “encyclopedia,” the Neijing Suwen, translated as ”The Medical Classic of the Yellow Emperor,” says that the corresponding relationship among all the “fives” (seasons, element...

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Transcending the Emotion of Fear emotions fear winter season Dec 22, 2022

Energetic Winter

The Kidneys are the Root of Life, Regeneration and Vitality

During the winter months all things in nature wither, hide, return home, and enter a resting period, just as lakes and ri...

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Emotions of Energetic Winter emotions water winter season Dec 15, 2022

Along the trail’s edge

beside a sparkling river

in the willow shade,

I lingered to take a nap—

lingered, and I’m still here.

—A Japanese Zen Poem, translated by Sam Hamill

There is a basic emoti...

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It's a Full Moon Blend! Nov 29, 2022

For those of you that LOVE that Big Beauty in the Mist of the Night – Here is a Blend for you!!

  • 13 drops of Sandalwood Essential Oil
  • 9 drops of Vanilla (Use Vanilla Extract if you are unable to fi
  • ...
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13 Possibilities of a "Water Element Imbalance" hydration toning water winter Nov 20, 2022

During Winter, it is important that we conserve our energy as a seed does in nature, that we rest and preserve the essence of life, preparing for the rebirth of Spring.

Water, the element associated ...

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What is Samhain? sabbat essentials Oct 27, 2022

Halloween (Samhain) starts on the first harvest moon you see inOctober and needs during the first week of November. —Carole S.

Samhain (pronounced “sow-in” is the first festival in the wheel of th...

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The Shaman Healing Academy healing Oct 25, 2022

The Shaman Healing Academy, the SHA in the Medium, is Premiering a Membership and also a Mentorship, which is offering ALL the courses Tonya has created (and will create) on Magic, Medicine, Ritual Pr...

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Inward Journey featuring a Inner Smile & Healing Lights Meditation healing lights inner smile meditation Sep 27, 2022

Access a lifetime of guided solitude with Holistic Sha’Medium Tonya Dee. From beginner, intermediate to advanced. Enjoy the guided meditations as you go about your day, practicing your energy exerc...

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Reasons for a Plant-Based Lifestyle plant-based Sep 27, 2022

The Movement to living a plant-based lifestyle is catching on because people are not only becoming more aware, they are living more beautiful lives as a result. 

Each one of these reasons to move to ...

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Why not Tune In - "Musing with Tonya Dee" Podcast

 Positive, Energetic & Enlightened Listening 

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