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Cosmic Energy: "between Heaven & Earth" May 09, 2024

The 5 elements of Traditional Chinese Medicine (TCM) are 5 aspects of the energy that regulates the material dimension of our lives, our bodies included. They are sometimes referred to as the ener

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Expose Yourself to the Earths Healing May 02, 2024

The Role of the Spleen May 02, 2024

The spleen is the Yin organ of the pair of organs associated with the Earth element and the Earth energetic season.

It’s part of the lymphatic system and plays several very important roles in the hum...

Beyond: Natural, Holistic and Organic May 02, 2024

Google the terms “natural,” “organic,” or “holistic” skincare products or treatments and Google will deliver up several million results.

Interestingly though, few people search for “energetic” skin c...

Reaping the Benefits of the Earth's Gift Apr 25, 2024

Imagine a simple force of nature that can: Provide you with a feeling of well-being; offer a quick rush of energy; allow you to sleep better; relieve asthma, allergies, and other respiratory disorde
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The Inter-Season Earth, Essentially What that Means Apr 25, 2024

“Remember Yourself, Always and Everywhere.” – Gurdjieff

According to Traditional Chinese Medicine, we are now in the period between the energetic seasons of Fall and Winter which runs from October 21...

Keep the Lymph Moving Apr 25, 2024

Tip #5 for Looking and Feeling Younger Longer

What is Lymph anyway? Lymph is a colorless fluid containing white blood cells that bathes the tissues and drains through the lymphatic system*

You to...

Earth: The Day, The Mother and the Element Apr 18, 2024

With Earth Day 2017 cited for April 22 and the beginning of the Earth element/energetic “between seasons” period (according to Chinese medicine), beginning April 18, now is the time to start thinking ...

An Elemental Philosophy Apr 18, 2024

The skin requires at least 21 days in order to rejuvenate and for all the cells to replicate. Therefore if you plan to spend four weeks focusing on your skin, you can not only treat the skin, removin...

Human Design: Exploring Gates 31, 33 and 7 human design Apr 15, 2024

As I explore the Human Design Gates with the Lunar Cycles of the Moon. Maybe tune into your Human Design Chart and see what experiences you have for the transits of the day.

I do g

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A few Steps to Improve Digestive Health Apr 11, 2024

Here are some of my favorite steps to improving your digestive health and moving your gut to the top of the class:

1. Sip gut-healing tea.

This pleasant-tasting savory tea helps heal the gut lining,...

What's in Your Design? human design reflector Apr 08, 2024

Besides doing 40 days of Green Smoothies, I do a nutrition quotient reset. I have been exploring the gates in Human Design. Human Design brings in all the calibrations of the Energy Centers (Ch...