#730: The Energetics of Food as Self-Care
The Energetics of Food as Self-Care! I am sure I don't need to tell You, that our Nutrition Quotient needs an update. If doesn't matter if you are a food aficionado, or someone who is all about healthy eating. I, myself, have transformed lives with "Green Smoothies," to learn more about raising your personal Nutrition Quotient Go here!
Jess Reid is a holistic wellness coach, Spirit-led entrepreneur, and host of the Self-Care Keto podcast. After a 50 lb. weight loss in 2013 started her on a relentless pursuit of meeting her own needs and creating a life she actually likes, she started her own coaching practice in 2017 to help others do the same. She loves to help others heal their relationship with food, body, money, and faith, and to receive abundance through understanding and using their spiritual gifts.
Jess lives in Virginia Beach with her husband and 6 year old daughter. When she's not coaching, Jess loves podcasts, walking in Nature, yoga, and facilitating psychedelic retreats.
You can connect with Jess below:
Website: https://jess-reid.com/
instagram.com/wildwellnesswithjess
facebook.com/wildwellnesswithjess
linkedin.com/in/jessicalynnereid
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