Tip #6 for Feeling and Looking Younger Longer

It’s alarming at the low state of nutrition awareness that prevails in the United States. As a population we generally fail to make a direct correlation between out diets and our state of health and well-being. Many of us often deliberately choose denial over proactively learning about the core issues that, if we embrace them, cold alleviate a great deal of our physical suffering, including the acceleration of our aging process. Minerals are one component of very necessary human nutrition, but how often do we think minerals for skin health?

Watch the Vlog and learn the importance of Minerals  

Endnotes: 

Pinnock, Dale. The Clear Skin Cookbook: the Vital Vitamins and Magic Minerals You Need for Smooth, Blemish-Free, Younger-Looking Skin. Seven Dials, 2018

Null, Gary. Get Healthy Now! with Gary Null: a Complete Guide to Prevention, Treatment and Healthy Living. Seven Stories Press, 2006.