Tip #3: Feel and Look Younger Longer

Watch the Vlog to get more insight into what simply grounding can do for you! Plus read on for the benefits too 

The Simple act of going barefoot has the potential to provide the following advantages to the quality of your life:

• more efficient movement of the body

• slowed aging process

• sharpened brain function

• increased physical energy

• improved posture (Achilles’ heal can be healed, core muscles strengthened, chin naturally settlesd into proper position, shoulders relaxed, better alignment [both knees should touch each other when you stand up], stronger back, body able to focus on important functions other than maintain alignment and posture)

• reduced inflammation

• improved balance

• reduced stiffness and increased flexibility

• regulated body temperature

• arches in the feet returned to a more youthful height and spring

• lessened, if not eliminated, bunions and calluses (calluses come from the wearing of shoes)

• eliminated athlete’s foot or smelly feet

• improved dental bite

• reversed vaginal atrophy

• decreased allergies

• improved digestion

• more balanced body weight

• increased physical strength and muscle definition

• strengthened gait and more even stride (many people tend to shorten their steps as they grow older for fear of falling or for other reasons)

• improved reaction time (reflexes)

• relaxation into a more natural state of being

The Skin on the soles of the feet adjusts to the barefoot environment quickly, There are no real side-effects to going barefoot. The benefits come from two sources:

• from the electrons when walking on the bare earth and
• simply from allowing your feet to walk free wherever you walk (so barefoot walking is even good to do on pavement.)

Endnotes:

• Discussed in: Rosch, Paul J. Bioelectromagnetic and Subtle Energy Medicine. CRC Press, 2015. 
• Oschman, James L. Energy Medicine: the Scientific Basis. Elsevier, 2016.
• Ober, C. et al. Earthing: The Most Important Health  Discovery Ever. Basic Health Publications, Second Edition. 2014